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Written question asked by Stuart Anderson (Conservative) on Monday, 12 April 2021, in the House of Commons. It was due for an answer on Wednesday, 14 April 2021. It was answered by Jo Churchill (Conservative) on Monday, 19 April 2021 on behalf of the Department of Health and Social Care.


Exercise

Question

To ask the Secretary of State for Health and Social Care, with reference to Public Health England's, Health Matters: Prevention - A Life Course Approach, published in May 2019, what steps his Department is taking to promote regular (a) physical and (b) mental exercise.

Answer

In summer 2020, Public Health England launched the ‘Better Health’ programme with a high-profile television, radio and digital campaign to support the nation to take simple steps to look after their physical and mental health. The Better Health programme directs people to evidence-based apps and tools to support them make and sustain changes to improve their health. This includes the NHS 12-week Weight Loss app, Couch to 5K, Mind Plan and Active 10.

In 2019, the United Kingdom Chief Medical Officers issued guidelines on the amount and type of physical activity we should aim to do at each stage of our lives. The guidelines reinforce the importance of muscle strength and cardiovascular activities across all age groups for better physical as well as mental health and wellbeing.


Secondary information

Type
Written question
Reference
178565
Session
2019-21
Subjects
Exercise Public Health England
Link
View this Written question on www.parliament.uk